NEW Small Group Training

small group training

A new way to challenge your mind & body.

We officially survived the holidays and are finally getting back into the swing of things over here. 2018 was the year of Revenge Tour at the studio, and we were THRILLED with the results. The before and after photos couldn’t have been more inspiring. The biggest take away from each tour was how much everyone loved our small group training.

Small group training moved the body in a completely different way then a tuck or tone class. By introducing heavier weights and new props we allowed you to work your muscles in different ways. All of these things have a positive effect with burning fat and gaining lean muscle.

We are always firm believers in shaking things up and adding variety into your routine. If you’re ready for something new, taking on a new challenge, and gaining some fresh inspiration, we really encourage you to add small group training to your schedule.

Small Group Schedule

Initially we will be offering six time slots per week, these will be offered at dawn patrol, in the evening, as well as afternoon and weekends. When you add the small group training option to your membership, you gain unlimited access to these classes. We encourage you to sign up ahead of time as space in each class is limited to keep the setting intimate and personal.


Not sure if you’re ready to add the option to your membership? Single visits are also available in our online store.
Our first small group starts on Monday, January 14th. If you have any questions- just let us know! LFG.