It's Go Time!
It's the most wonderful time of the year-- Holiday Challenge time! You see- all of us at CREW love to get fit this time of the year. With the holidays here we love nothing more than flaunting our toned tush in our liquid leggings or our barre arms in our LBD on NYE. Which is why its GO time.. and your entire CBC staff is kicking it into high gear.
Why do we LOVE this challenge so much?
1. For starters its an individual challenge, which means its just you and your goals. We all have that one goal.. wearing an old pair of jeans again, feeling confident on the beach for our winter getaway , or maybe just having healthier habits during a time of year where its so easy to fall off the wagon. (side note: the average american will gain 7-10lbs between Thanksgiving and Christmas) <---- This will not be us.
2. THEME WEEKS. Its like spirit week all over again, except for your thighs and ass! Its once a year when ALL your CBC instructors are all working in unison. Cardio week, Booty Week, Arm Week.. its all going down! Your staff has strategically planned the next few weeks to work towards that finish line and crush your personal goals.
3. COMMUNITY. The holidays are a magical time of year.. twinkle lights, gift giving, red cups... you get our drift. There is just an energy in the air and when you mix that with a community all working toward a common goal of looking and feeling better for YOU.. thats a recipe for success.
From all of us at CBC... SIGN UP. (it's free!) Take time during this busy season for yourself. Take one hour a day to make yourself better, clear your mind, center your body, and just breathe. Jump start your new year and feel amazing for the Holidays. This CREW is going to crush it. XO